Today marked my fourth year captaining the Brixton Belles, a team of friends and family who walked to raise money and bring awareness to Alzheimers. We walked for our mothers, fathers, [...]
Who sticks with ANYTHING for a year? I don’t. I am the Olympian of getting excited about something, diving headfirst into the deep end and jumping out the millisecond it gets cold. I suppose, [...]
I’ve just come off of a whirlwind three weeks. I was literally LIVING THE DREAM being heavily involved in two films: one I wrote and acted in and one I am producing and acting in. Looking back on [...]
Look, I have a very healthy imagination. And being slightly injured on my second 10k Mud Run, my imagination served me well. The race was at Camp Pendelton’s Marine Corps Base and I [...]
I did not want to run the timed mile today. I ‘get’ that it’s part of my path to fitness; however, we had just been timed a couple of weeks ago and I am a big believer that progress should be [...]
When do we stop climbing on jungle gyms? Because, as a kid, I used to climb on them all of the time. The higher the better. I would climb and jump and swing, completely oblivious of danger and [...]
Last night, was my last grief group. Apparently, sanctioned grief is only supposed to last for 18 months…at least that’s what the experts say. And the experts aren’t necessarily [...]
I’ve always been tough. I have a super high pain threshold and I can’t stand complainers. So, I rarely complain. When I broke my left hand playing lacrosse my freshman year of high school, I hid [...]
The core philosophy of yoga is to listen to what your body needs and to still your mind. I have never been good at either one of those. Because every time I listen to my body, it wants anchovy [...]
Everyone eats turkey on Thanksgiving, why? In my humble opinion, it’s a weird choice. Sure, it’s a native bird of North America and an incredibly “convenient” option…except for the turkey, [...]