Pilates is the greatest workout on the planet for the mind, the body and the soul because, simply said — YOU GET TO DO IT LYING DOWN. I never ventured into the world of pilates because I [...]
One of the best parts of growing up are those full circle, ‘ah hah’ moments which make life utterly fantastic. Last week, I was on a panel for the NAACP play festival and enjoyed one [...]
Everyone can do their part to make this world a better place. It’s not hard, perhaps it’s just a matter of being creative. I am a big believer in paying it forward and it [...]