Getting back up on the bike: literally and figuratively

Two years ago, when I fell during the 600 mile AIDS lifecycle from San Francisco to Los Angeles, I thought it would be hard to get back on the bike. I was scared, sore and maimed...with 21 stitches stretching from my eye to my cheekbone. But I got back up...because it...

Life lessons from Italy #10 – Wine, a lesson in six bottles

Amarone, Barbaresco,  Barbera, Barolo  Brunello di Montalcino, Chianti, Montepulciano d'Abruzzo and Valpolicella...I tried them all. There was a lot of wine in Italy and I tried them all, often asking waiters for the best local wines they served. I sniffed, tasted,...

Life lessons from Italy #9 – The Italian Downton Abbey

  I love Downton Abbey. From the first piano note of the rapturous theme song,  I have been addicted to the colorful conflicts of the fictional aristocrats and proletarians.  I can easily see myself in several of the characters: I'm a cross between Lady Sybil,...

Life lessons from Italy #8 – All pastas are not created equal

I've done Atkins... but I love carbs. I've done Weight Watchers and Jenny Craig... but I love carbs. I've done Lindora and Nutrisystem and South Beach... but I love carbs. And Italy is the capital of carbs. To be a connoisseur of pasta, one has to learn the alphabet...

Life lesson from Italy #5 – When in Rome…

When I was in college, I saw Rome in a day. Literally. Traveling the way only 20 year olds can travel...with a heavy knapsack and a light budget. And the budget dictated that I  could avoid spending the night in a hotel room if I took the train from Florence to Venice...