Fuck Alzheimer’s and Happy Birthday Jill Gascoine

I’m angry. I am so fucking angry at Alzheimer’s. Today is my best friend Jill’s birthday. She is 79 years old and the last ‘real’ birthday we spent together was when she was 75. It was only four years ago that her blue eyes shined, her stunning face glowed and...

An obit to my soon to be dead dog

I have always believed in death with dignity. I wrote a play about it. I have seen too many people suffer unnecessarily because of the law and the selfishness of those who prolong their compromised quality of life. And now, I’m having to stand behind my convictions....

#fuckalzheimers and why I walk

Today marked my fourth year captaining the Brixton Belles, a team of friends and family who walked to raise money and bring awareness to Alzheimers. We walked for our mothers, fathers, grandparents and friends. We walked for Jill Gascoine, an exceptional woman who was...

Happy Anniversary – 365 days of fitness

Who sticks with ANYTHING for a year? I don’t. I am the Olympian of getting excited about something, diving headfirst into the deep end and jumping out the millisecond it gets cold. I suppose, like most people, I love the initial challenge, the taste of success, the...